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How Postpartum Doulas Support Mothers Through Postpartum Mood Disorders
Birth is a time of massive transition and change for mothers. The whole rhythm of their life changes, along with the shape of their body,...
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Postpartum Blog Posts
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clelea
Aug 284 min
The Long-Term Benefits of Hiring Postpartum Doulas
When many people hear the word "doula," they think of a birth doula. These professionals support mothers through the process of birth,...
26 views
clelea
Jul 234 min
How Postpartum Doula Support Can Help You Adjust to Motherhood
Capturing the tender support and connection as a mother nourishes her newborn through breastfeeding.
49 views
clelea
Jul 192 min
The Impact of a Postpartum Doula: Real-Life Examples
A postpartum doula can make a significant difference in several specific ways, illustrated by personal experiences in supporting...
38 views
clelea
Jul 182 min
The Supportive Role of a Postpartum Doula in Fostering Confidence in First Time Parents
As a postpartum doula, I often hear a universal sentiment from first-time parents during prenatal discussions: "We have NO idea how to...
130 views
clelea
Jul 84 min
Postpartum Nutrition: Replenishing Your Body
During pregnancy, your body undergoes a miraculous transformation to nurture and sustain the life growing inside you. This incredible...
109 views
clelea
Jun 305 min
What a First-Time Parent Can Expect from Their Postpartum Doula
When a new baby comes into the family, it is an exciting and life-changing experience especially for first-time parents. While there’s...
45 views
clelea
Jun 13 min
How a Sleep-deprived Mom can Manage Sleep After Having a Baby
New moms have sleep struggles, postpartum sleep deprivation is the result of sleepless nights with a newborn. Tired mom in bed.
93 views
clelea
Aug 25, 20211 min
How I Prepare my Body and Mind for Overnight Support
To transition from daytime support to overnight support: I will schedule only one in-home family at a time and leave at least one week...
117 views
clelea
Jul 26, 20212 min
The Value of Postpartum Doula Support
Shortly after giving birth, a mother goes through a myriad of physical, hormonal, social and psychological changes, all of which are...
139 views
clelea
Jul 26, 20215 min
A Newborn Can do That!?
Your Amazing Newborn is a must read for all expecting parents. It’s one of the most informative books I’ve read on the intricacies of a...
121 views
clelea
Jul 26, 20213 min
A Typical Day as Your Postpartum Doula
A typical day might consist of greeting the family and asking the parents how their night went, and if there were any issues or...
153 views
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