Supporting Parents Through Infancy

One Diaper at a Time!

“I work with pregnant women and families that want to feel empowered and prepared for the transition to parenthood, and families that want to feel supported postnatally. I enable them to rest, recover and bond with their newborn and find joy and peace in the process!" 
Cindy A. Lelea

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Meet Your Doula

Hi, my name is Cindy Lelea.  My mission is to empower parents by preparing them for the first months with their newborn and beyond. I help families with the necessary support, evidence-based information, and resources they need to navigate through the exciting and often exhausting journey into parenthood to help foster independence in their innate abilities to nurture and care for their newborn! 

 

As a DONA certified Postpartum Doula, I will create a personalized plan that works for you and your budget. From breastfeeding and baby care support, to mother's recovery support, to overnight support, to healthy meal preparation and relaxation techniques, to virtual support, to sibling support and more, I am equipped and excited to guide you into parenthood.

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"Helping families is not a job for me, it is my calling and passion."  Cindy A Lelea

Postpartum Doula Support Services At a Glance

(Click on the thumbnail pics to link to the offering of your choice)

In-Home Support

Here for You

In-home physical, educational and emotional support.  Baby care and mother's recovery, with options for meal prep, light tidying up and sibling care so you can relax, rest, recover and bond with your baby.

Virtual Support

Informative and Accessible

Virtual Postpartum Doula support when you need it.  Includes prenatal courses and unlimited calls/texts and weekly Zoom check-ins and optional off-site laundry service.

Prenatal Courses

Ready For Baby

Start with an initial  consultation and follow up with custom courses on breastfeeding, sleep techniques, and more before baby arrives.  Packages are available.

Overnight Support

Get Your Sleep

Overnight support and care of baby, minimizing mother's breastfeeding efforts through the night, while maximizing parent's sleep and recovery!  Sleep strategies and breastfeeding support!

The Value of Postpartum Doula Support

"Shortly after giving birth, a mother goes through a myriad of physical, hormonal, social and psychological changes, all of which are exacerbated by sleep deprivation and the many challenges of learning to care for her newborn while simultaneously trying to recover from labor and delivery. The postpartum period is a crucial time for a mother to accept all the help and support that she can get; however, most expecting mothers don't realize how demanding caring for a newborn can be." . . .

 

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Testimonials

"Cindy is truly such an amazing person and helped our family so much after we had our third baby. She nurtured our family in so many ways! From day one, she jumped right in and did all the meal planning, grocery shopping and cooked up a storm in the kitchen to provide fresh food that would nourish my family. She went above and beyond by spoiling me not only with meals, but healthy snacks, lactation cookies, fresh juices and so much more!  She also anticipated my needs by making sure I was drinking enough water and brought me a weighted bean pillow she heated for the after birth pains. She lovingly watched the siblings and spent quality time with them, allowing me to rest, shower and bond with my newborn. She also had such wonderful tips for breastfeeding to alleviate soreness and helped that process go smoother. Not only did she spoil me but also my baby by giving her a French bath which my baby absolutely loved!  I would highly recommend her to anyone I know!"

Danica P

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