How I Prepare my Body and Mind for Overnight Support
To transition from daytime support to overnight support: I will schedule only one in-home family at a time and leave at least one week...
Serving the South Bay and Los Angeles County
1 (310) 625-7851
One Diaper at a Time!
Hi, my name is Cindy Lelea. My mission is to empower parents by preparing them for the first months with their newborn and beyond. I help families with the necessary support, evidence-based information, and resources they need to navigate through the exciting and often exhausting journey into parenthood to help foster independence in their innate abilities to nurture and care for their newborn!
As a DONA certified Postpartum Doula, I will create a personalized plan that works for you and your budget. From breastfeeding and baby care support, to mother's recovery support, to overnight support, to healthy meal preparation and relaxation techniques, to virtual support, to sibling support and more, I am equipped and excited to guide you into parenthood.
"Shortly after giving birth, a mother goes through a myriad of physical, hormonal, social and psychological changes, all of which are exacerbated by sleep deprivation and the many challenges of learning to care for her newborn while simultaneously trying to recover from labor and delivery. The postpartum period is a crucial time for a mother to accept all the help and support that she can get; however, most expecting mothers don't realize how demanding caring for a newborn can be." . . .