Postpartum Planning Guide Course

How To Create Your Postpartum Plan, Zoom Meeting 1.5 - 2 hrs

  • 1 hour 30 minutes
  • 75 US dollars
  • Zoom

Service Description

In This Postpartum Planning Guide Presentation, You Will Learn: The Importance of a Postpartum Plan and Why You'll Need One! How to Prepare for the Postpartum Period. The Difference between a Birth Plan and a Postpartum Plan. What to Expect Regarding Recovery After Birth. Which Supplies You'll Need for Healing. How to Obtain Extra Supplies for your Recovery for Free! Tips to Help You Maximize Your Sleep. Tips to Make Your Postpartum Period Go Smoother. Tips to Help You Get the Rest You Need. Why You'll Need Help and How to Get It! How Your Relationship can be Affected After Baby Arrives. Tips to Support Your Relationship Through the Transition. And More! Many mothers say they wish they would have been prepared for the period after giving birth. They'll focus on things like OB/Gyn appointments, ultrasound appointments, birthing classes, appointments with a Birth Doula, setting up their baby registry and attending their baby shower, and they'll perhaps spend a lot of time online researching information on labor and delivery and baby care. Meanwhile, they neglect to plan ahead for the postpartum period. With a little guidance you will learn to create a personalized plan that will help you have an easier recovery! Your Postpartum Doula will work with you one-on-one to guide you through the important steps involved in writing your "Postpartum Planning Guide." You will receive a Postpartum Planning Guide handout in PDF format and more prior to our scheduled Zoom Meeting!


Cancellation Policy

To cancel or reschedule, please contact us at least 48 hours in advance. Thank you.


Contact Details

310-625-7851

doulalelea@gmail.com